Exercise Fitness Blog

Zumba Fitness Women’s Sunset V-Neck, Citrus, X-Large

List Price: $27.00

• Slashed waist for customized look
• All-over fabric print in signature logo
• Join the Party and Feel The Music signature logo in neon

List Price: $27.00

Your Price: $27.00-

Dance from dusk till dawn in the sensually softSunset V-Neck.

Your Price: $27.00 –

Zumba Fitness Women’s Vibe Legging, Wetsuit, X-Large

List Price: $38.00

• Flat seam construction minimizes chafing
• Tribal signature logo print on side leg
• Neon contrasting waistband

List Price: $38.00

Your Price: $38.00-

Twist, turn and shake! Feel the music in theVibe Leggings.

Your Price: $38.00 –

Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

List Price: $16.99

List Price: $16.99

Your Price: $11.73-

The Stronger Seniors Core Fitness Chair Exercise Program is designed to help seniors and the mobility-challenged develop strength and flexibility, enhancing the ability to function in daily life. Core Fitness is specially designed to strengthen your abdominals, lower back and pelvic floor muscles: those which support your spine and internal organs – the foundation of your body. Exercising the core is essential to good posture and balance. If you ignore these muscle groups, the risk of kyphosis, osteoporosis, and other chronic disease is increased. By building a strong core foundation, your overall physical health and appearance is improved and will help you enjoy all of the physical activities that you look forward to: walking, biking, gardening, and the like. You will feel a tremendous difference in how you feel and how you see yourself. Stronger Seniors Core Fitness Chair Exercise Program is based on the teachings of Joseph Pilates. Pilates incorporates exercises that train your body from the inside out. No other exercise program is as gentle to your body while providing a challenging workout. Modified for the Chair by Stottâ„¢ Pilates Instructor Trainer Anne Pringle Burnell, this DVD is so safe that it is used in physical therapy facilities to rehabilitate injuries. If you are looking to better your overall health, Stronger Seniors Core Fitness Chair Exercise Program is an effective, well-paced exercise DVD.

Your Price: $11.73 –

The Evolution Workout For Life: A Home Fitness Routine & Strength Training Book for Men & Women… Full Body Program Anywhere Anytime… in Just 20 mins!

List Price:

List Price:

Your Price: –

Evolution is the hallmark of mankind’s success on planet earth.

As Charles Darwin stated Only the Fittest Survive.

We believe the primary reason people do not exercise is that they feel they do not have the time to perform regular vigorous exercise or if they do perform regular exercise they tend to be inconsistent over the course of their lives.

This program provides the solution with a commitment to just 20 mins exercise 5 days a week and thus will lead you to both immediate benefits in new levels of vitality, energy, health, strength and overall happiness and the ability to sustain this for a lifetime.

Your Price: –

Hurricane 9-Inch Titanium Power Bracelet (Blue)

List Price: $7.99

• The Hurricane Power Bracelet is a lightweight titanium bracelet that is triple braided and coated with aqua-titanium.
• Feel the benefits of titanium healing power and have one of the hottest bracelets around with the Hurricane Power Bracelet.
• This great design is as fashionable as it is beneficial.
• Used for multiple sports such as baseball, football, soccer, cycling and cross-country skiing.
• One size fits most sizing.

List Price: $7.99

Your Price: $7.99-

Hurricane Power Bracelets potential results include alleviating wrist and arm pain, enhancing circulation, promoting relaxation, stabilizing energy flow, reducing stress, and soothing tension. Hurricane titanium is a safe and very inexpensive way to promote pain relief.

Your Price: $7.99 –

Fitness (1-year)

List Price: $38.50

List Price: $38.50

Your Price: $5.99-

Fitness magazine is the authority for women who want to lead an active, healthy lifestyle. Fitness inspires women with personalized workout guides, timely health & nutrition advice, and beauty & style tips to achieve balance in mind, body and spirit.

With so many sources of health information out there, it’s great to find a single magazine devoted to collating, simplifying, and explaining it all. Fitness is a woman-oriented magazine that presents a practical and realistic guide to maintaining a lifestyle that’s healthy for the body, mind, and spirit, complete with everything from exercise and dieting tips to advice on beating stress and building confidence in bed. Each issue contains helpful information such as pointers on beautifying oneself naturally, reviews of health and beauty products, and strategies and recipes for eating smart, getting the proper workout, and keeping your life in balance, both physically and emotionally. –Ben Reese

Your Price: $5.99 –